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Chomp on your
Chilli Mix...
Chilli Mix
This mix is for the spicy food lovers among us. These guys have a 'nice kick' (not too serious though), but if you'd like to dilute the heat a little then try them in a tuna and mayo sandwich, or throw them on all the usual suspects; salads, stir-fries, and curries, to name a few!
Packed to the brim with...
Sunflower Seeds (59%), Pumpkin Seeds (33%)Savoury Sauce: Soya Beans, Sea Salt, & Koji* (Aspergillus Oryzae), Crushed Chillies (1.3%)
Allergy Advice for Sachets Only
May contain: Nuts & Sesame Seeds
Although our seeds are roasted in a nut-free environment they are packaged on equipment that also handles nuts. Packed in a protective atmosphere.
Why it's good for you... See Our Health Benefits Page for more details
| Nutritional information | Per 40g | %RDA | Per 100g | %RDA | |
|
Energy |
242Kcal/1004kj | 606Kcal/2511kj | |||
|
Protein |
12.2g | 30.4g | |||
|
Carbohydrate |
2.4g | 6.1g | |||
| of which: | Sugars | 1.4g | 3.5g | ||
|
Fat |
18.9g | 47.2g | |||
| of which: | Saturates | 2.5g | 6.2g | ||
| Mono-unsaturates | 4.4g | 10.9g | |||
| Omega 9 | 4.2g | 10.5g | |||
| Polyunsaturates | 11.2g | 28.0g | |||
| Omega 6 | 11.6g | 27.9g | |||
| Cholesterol | 0g | 0g | |||
|
Fibre |
2.1g | 5.2g | |||
|
Sodium |
0.2g | 0.4g | |||
|
Calcium |
28.8mg | 4% | 72mg | 9% | |
|
Iron |
3mg | 21% | 7.4mg | 53% | |
|
Zinc |
2.4mg | 16% | 6.1mg | 41% | |
|
Vitamin E |
8.2mg | 82% | 2.01mg | 201% | |
|
Salt |
0.4g | 1.0g | |||