Four Seed Mix - Munchy Seeds : Munchy Seeds

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Four Seed Mix

Shop › Just Cook › Four Seed Mix

Four Seed Mix

Our supreme vegan ‘Just Cook’ staple of naturally toasted seeds - pumpkin, sunflower, brown linseed and chia - add light flavour and crunch to cakes, breads, stuffings, granola or nut roasts. Adds extra fibre and protein too.

Essentials 450g

£5.35

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Good to know

Source of Omega-3**
A plant based source of Fibre and Protein
Perfect for sprinkling & baking

INGREDIENTS

Sunflower Seeds, Pumpkin Seeds, Brown Linseed and Chia Seeds.

ALLERGY ADVICE

For allergens, see ingredients in bold.

May Contain: Soya and Sesame

Nutrition

per 25g portion

Energy 631kJ
152kcal

7.5%

Fat 12.6g

17.9%

Saturates 1.3

6.6%

Sugar 0.5

0.6%

Salt 0.01

0.17%

% of an Adult’s reference intake Typical values per 100g: 2557kJ 617kcal

**Omega-3 Fatty Acids (a-linolenic acid) contributes to the maintenance of normal blood cholesterol levels.

You can enjoy the benefits of Omega-3 Fatty Acids (a-linolenic acid) as part of a varied and balanced diet and healthy lifestyle. The beneficial effect is obtained by consuming 2g of a-linolenic acid per day.

View Nutritional Table

*Reference intake (RI) of an average adult (8400kJ/2000kcal)