Lightly Toasted Two Seed Mix - Munchy Seeds : Munchy Seeds

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Lightly Toasted Two Seed Mix

Shop › Just Cook › Lightly Toasted Two Seed Mix

Lightly Toasted Two Seed Mix

Our supreme vegan ‘Just Cook’ staple of naturally toasted seeds - pumpkin and sunflower - add light flavour and crunch to cakes, breads, stuffings, granola or nut roasts. Adds extra fibre and protein too.

Essentials 450g

£5.65

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Pack Size	Clear

Quantity

Good to know

Source of Omega-3**
A plant based source of Fibre and Protein
Good source of Vitamin E
Perfect for sprinkling & baking

INGREDIENTS

Sunflower Seeds 59.8% and Pumpkin Seeds 40.2%.

ALLERGY ADVICE

For allergens, see ingredients in bold.

May Contain: Soya and Sesame

Nutrition

per 25g portion

Energy 642kJ
149kcal

7.5%

Fat 12g

7.5%

Saturates 1.7g

8.7%

Sugar 0.3g

0.3%

Salt 0.01

1.8%

% of an Adult’s reference intake Typical values per 100g: 2557kJ 617kcal

**Omega-3 Fatty Acids (a-linolenic acid) contributes to the maintenance of normal blood cholesterol levels.

You can enjoy the benefits of Omega-3 Fatty Acids (a-linolenic acid) as part of a varied and balanced diet and healthy lifestyle. The beneficial effect is obtained by consuming 2g of a-linolenic acid per day.

View Nutritional Table

*Reference intake (RI) of an average adult (8400kJ/2000kcal)