Lightly Toasted Pumpkin Seeds
Lightly Toasted Pumpkin Seeds
The perfect vegan store-cupboard staple, our naturally toasted pumpkin seeds add light flavour and crunch to cakes, breads, stuffings, granola or nut roasts. Adds extra fibre and protein too.
They are also ideal as a replacement for nuts for allergy-sufferers. Also available in our 150g Shaker Pot. https://munchyseeds.co.uk/product/i-need-seeds-shaker-pots-150g/
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Essentials 500g
£6.99

Value Pack 1kg
Out of stock

Good to know


- Source of Iron & Zinc
- A plant based source of Fibre and Protein**
- Perfect for sprinkling & baking
INGREDIENTS
Pumpkin Seeds
ALLERGY ADVICE
May Contain Sesame & Soya
Nutrition
per 25g portion
Energy
613kJ
148kcal
148kcal
7.4%
Fat
12g
16%
Saturates
1.8g
8.9%
Sugar
0.3g
0.3%
Salt
0.01g
0.2%
% of an Adult’s reference intake Typical values per 100g: 2451kJ 591kcal
**Protein contributes to the maintenance of muscle mass as part of a varied and balanced diet and healthy lifestyle.
*Reference intake (RI) of an average adult (8400kJ/2000kcal)


Why You'll Love Them
- A delicious way to add fibre and protein to your diet
- Elevate your eating with extra crunch and great taste
- Great shelf life and easy to store
- A fabulous ingredient in our simple recipes and snacks
- Healthier eating and plant powered nutrition
- Recyclable pouches


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