Lightly Toasted Seven Seed Mix
Lightly Toasted Seven Seed Mix
Our supreme vegan ‘Just Cook’ staple of naturally toasted seeds - pumpkin, sunflower, hulled hemp, sesame, rapeseed, golden linseed and brown linseeds - add light flavour and crunch to cakes, breads, stuffings, granola or nut roasts. Adds extra fibre and protein too.
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Essentials 500g
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Good to know
  • Source of Omega-3**
  • A plant based source of Fibre and Protein
  • Perfect for sprinkling & baking

Sunflower Seeds, Pumpkin Seeds, Hulled Hemp, Sesame Seeds, Rapeseed, Golden Linseed, Brown Linseed.


For allergens, see ingredients in bold.

May Contain: Soya

per 25g portion
Energy 622kJ
Fat 12g
Saturates 1.6g
Sugar 0.4g
Salt 0.01g

% of an Adult’s reference intake Typical values per 100g: 2488kJ 601kcal

**Omega-3 Fatty Acids (a-linolenic acid) contributes to the maintenance of normal blood cholesterol levels.

You can enjoy the benefits of Omega-3 Fatty Acids (a-linolenic acid) as part of a varied and balanced diet and healthy lifestyle.  The beneficial effect is obtained by consuming 2g of a-linolenic acid per day.

View Nutritional Table

*Reference intake (RI) of an average adult (8400kJ/2000kcal)

Why You'll Love Them
  • A delicious way to add fibre and protein to your diet
  • Elevate your eating with extra crunch and great taste
  • Great shelf life and easy to store
  • A fabulous ingredient in our simple recipes and snacks
  • Healthier eating and plant powered nutrition
  • Recyclable pouches
Perfect for your bread baking
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